Let it Snow

2009 December 7
by The Curious Gastronome

As of late, life has precipitated much more than simply snow. The debate team just returned from a four-day model United Nations tournament in Salt Lake City, where we learned that Mormons know their stuff when it comes to Christmas lights (every tree in the Temple garden was tightly wound with strands and strands of lights–the earth glowed, it was so beautiful) and that McDonald’s (and Wendy’s, on that note) doesn’t allow people to order food while walking through the drive-through in “car formation”. (In our defense, it was late, everything else was closed, and we were all vehicle-less. It happened to be our coach’s brilliant idea.) Additionally, finals are practically upon us, and thus the end of the semester, which marks the end of the beginning of my last year of high school. Time goes by faster and faster with every passing week, I swear.

That said, you may have noticed the snow! The Curious Gastronome will officially be snowed on from now until the New Year, in celebration of the holiday season and the frostiness of December.

I also wanted to use this opportunity to give a brief announcement: later this week, I’ll be writing about the World’s Best Banana Bread, which is second only to the World’s Best Pumpkin Bread (detailed in the post below). The usual nutrition spiel will follow, but for now I’ll leave you with this: it’s delicious. And easy to make. As usual.

Stay warm!

Happy Thanksgiving!

2009 November 26
by The Curious Gastronome

I am Thankful for…family, friends, and delicious food! Especially chocolate chip pumpkin bread.

I woke up this morning to pancakes, the smell of pumpkin cheesecake, and the sounds of the Macy’s Thanksgiving Day Parade filtering up from the living room downstairs. There is nothing better than Thanksgiving!

Since the season for all things pumpkin is drawing to a close, I decided to feature some delicious chocolate chip pumpkin bread today. Though Thanksgiving will be over after today, and the decorative gourds will be composted and replaced fluidly with the glitter of holiday lights and wreaths, it doesn’t mean you can’t tote this yummy bread with you to holiday parties all the way through New Years!

The great thing about this pumpkin bread is that it is actually really healthy–and it’s delicious. It has no fat, and it’s full of beta-carotene and antioxidants from the massive amounts of pumpkin, and it’s made from whole wheat flour. It’s one of those tricky foods that doesn’t taste healthy or bland, though, because of the blend of delicious spices and the chocolate chips!

So, with that, The Top 3 Reasons You Should Bake This Delicious Stuff as Soon As Possible:

1. Pumpkin is one of the 14 SuperFoods

In their bestselling book, SuperFoodsRx, authors Dr. Steven Pratt and Kathy Matthews advocate building your diet around fourteen staple SuperFoods (one of which is pumpkin!)–they claim you’ll have more energy and feel more balanced, among other benefits, if you round out your diet with these foods.

“Foods – the right foods – can actually change the course of your biochemistry. They can help to stop damage at the cellular levels that can develop into disease . . .”

So eat more pumpkin! This pumpkin bread is a great excuse.

2. It’s Easy–and (3.) Delicious!

It’s hard to find a healthy food so widely accepted. This bread, however, is sure to turn even the most adamant of pumpkin non-believers into a lover with just one warm, gooey slice! the best part? It’s so easy to make! It has 12 ingredients, most of which are spices, and the outcome is soft, tasty muffins or loaves that are perfect to serve up at home or give as “tasteful” gifts.

This recipe is the result of a trial-and-error quest for pumpkin bread perfection–about twenty batches were made to get it right! It’s unique to my family, so enjoy!

The World’s Healthiest Chocolate Chip Pumpkin Bread

Ingredients:

- 1/2 cup white sugar (light brown sugar can also be used as a substitute)

- 2 eggs

- 1 small can (15 oz) of canned pumpkin

- 1/4 cup water (Optional–if needed to thin the consistency)

- 1 1/2 cups whole-wheat flour (If you don’t have whole wheat, all-purpose flour works as well)

- 3/4 teaspoon baking powder

- 1/2 teaspoon baking soda

- 1/2 teaspoon ground cloves

- 1 1/2 teaspoons ground cinnamon

- 1/4 teaspoon salt

- 1/2 teaspoon ground nutmeg

- 1/2 to 1 full cup of semisweet chocolate chips

Method:

1. Preheat the oven to 400 degrees F (200 C)

2. Grease and flour the muffin/loaf pan or use paper liners

3. Mix sugar and eggs, then add pumpkin and water. In a separate bowl mix together the baking flour, baking soda, baking powder, spices, and salt. Add wet mixture and stir in chocolate chips.

3. Fill muffin cups 2/3 full with batter. Bake in over for 20-25 minutes.

Does your family have any special Thanksgiving traditions? What’s the most popular dish on the table? Share your Thanksgiving thoughts in the comments! :)

Foodie Friday: Snack Attack

2009 November 8
by The Curious Gastronome

For the first time that I can remember–maybe for the first time all year–I got home on Friday right after school. No debate practice to coach, no work, no volunteering at the hospital, no School Board meeting, no responsibilities. Just home. And, of course, food.

Usually, during the day, I’m running around so frantically that I don’t get a chance to slow down and think about what I’m eating. That job, I tell myself, is what weekends are for–when I can sit down for a meal without having to weigh how long it will take me to inhale a peanut butter and jelly sandwich in relation to how long it will take me to attend a Key Club meeting and finish my calculus homework, or something similar. The week is hectic, and eating is a chore, to be honest; like sleeping, it’s just another thing I “have to do”. I get home late every night, ready to scarf down dinner and dive into homework just to get into bed before 2 am. It’s a vicious cycle.

So when I got home on Friday, I made myself a snack, thinking all the while about how nice it was to slow down and just…eat. It made me think about the quintessential after-school snack– what do most kids do upon arriving home? Do they grab a bag of chips, and pop down in front of the television? If so, it should be known that there are better options!

Snacking that’s convenient, and healthy? Now that’s what I’d call a success! A couple of simple recipes for a hectic week.

I ducked into the pantry to search around for some options. Crackers, check. Canned beans, check. The fridge had veggies and fresh cilantro. Perfect. I checked the web to confirm my suspicion: Sweet Corn and Black Bean Salad is easy–and delicious! My mom eyed the beans with enthusiasm and suspicion. “Legumes?” she asked, hesitantly. I grinned. She’s always on a protein trip: “You’re still growing! You need protein!”– I guess it’s tough raising a vegetarian who doesn’t eat many dairy products. “Nuts!” she expostulates. “Beans!”, “Tofu!”,  “Tempeh!”, and “Protein bars!” is all I ever seem to hear. She deserves credit for whatever protein I do eat; it’s a hobby of hers to make sure I get enough into each day. But yesterday she had a new pearl of wisdom to share with me: that protein is absorbed more effectively if eaten simultaneously with a grain. So when I plunked a can of corn down next to the black beans, I thought she was going to jump with joy.


Sweet Corn & Black Bean Salad

adapted from a Whole Foods recipe

Ingredients

- 2 tablespoons seasoned rice vinegar
- 1 tablespoon olive oil
- 1/2 teaspoon lemon juice
- Salt and pepper to taste
- 1/2 cup finely chopped red onion
- 2 cups fresh or frozen white corn kernels
- 4 cups cooked black beans, rinsed and drained
- 1 red bell pepper, cored, seeded and chopped
- 1/3 cup cilantro leaves, finely chopped

Directions

1. Mix together the vinegar, olive oil, lemon juice, salt and pepper in a small bowl until blended. This is your dressing–it will give the salad some oomph! Set it aside for now.

2. It should be noted that this step is completely optional. I was pressed for time (well, actually, I was just plain hungry), and my salad turned out just fine! So only do this if you’re trying to impress–whether yourself or others, is up to you.

Immerse the chopped onions in a bowl of cold water and set aside, swishing them around occasionally with your hands to release some of their sharp, acidic flavor, for about 10 minutes. Drain, then refill the bowl with fresh cold water. Repeat the process four times, then drain onions well and blot them dry with paper towels.

3. This step is also optional, though recommended. Corn strained fresh from a can works fine, it just may not have quite the same effect.

Bring 4 cups of salted water to a boil in a small pot over high heat. Add corn and cook for 1 minute. Drain and rinse corn well in cold water to stop the cooking, then drain again.

4. Place the beans, corn, onions and bell peppers in a large bowl and mix. Add the dressing made in step 1 to the bean mixture and gently toss until the bean mixture is covered. At this point, you can cover and refrigerate for about 2 hours, and then add cilantro, salt and pepper right before serving, or you can add the cilantro, salt, and pepper right away and tuck in! (You can guess which one I did…)

This salad works great if you make a large batch at one time. It keeps for a while when refrigerated in a sealed container, and it’s very versatile! I ate it on flatbread crackers, as pictured above, but it would work great as an appetizer bean dip, in a tortilla or burrito, on a sandwich, or as a salsa topping with fish or chicken. Try it with guacamole, too–yum!

So,  after all that, I had another idea. The flat bread crackers I was using (Nita Crisps–they’re yummy, simple, and best of all, local!) can be used for practically anything in the world, so I broke out some other ingredients and set to work on another snack creation. This one is even more simple–and it’s fun to eat. Perfect for little munchkins after school! (Granted, I can hardly be considered a munchkin. But still. Gotta have fun with your food once in a while!)

It seems like a strange combination, but give it a try. The peanut butter makes it, though, so beware–the crackers with just the grapes isn’t very tasty. I use pure peanut butter, ground fresh from a machine filled with raw, unsalted peanuts at the local Whole Foods. It’s delicious–just the way nature intended for it to be! None of that Skippy stuff. You’ve got to try the real deal!

Ladybugs in Mud (Grapes and PB with Crackers)

Ingredients

- red grapes

- peanut butter

- crackers

Instructions

1. Comically simple: Spread crackers with peanut butter. Cut grapes in half, then place on peanut butter.

2. Eat up!

Fall Favorites: Caramel, Quasimodo, & Everything In Between

2009 November 3
by The Curious Gastronome

Coming Soon: The most delicious (and healthy!) chocolate chip pumpkin bread you’ve ever tasted.

Pumpkin 1 - Edit 3 - Fall Favorites

It’s that time of year again.

When I climb into my car in the morning to drive to school, the muscles in my back go rigid from the cold. The steering wheel is a frosty plastic rod underneath my chapped knuckles, and as my backpack hits the back seat when I toss it in for the ride, the leather practically crackles with chilliness. I spend the whole ride to school hunched over in Quasimodo position, with my shoulders above my ears and my face scrunched into a grimace.

Then the heat starts working, and as my appendages thaw, my head unfolds from its bent position and I am able to actually observe the world around me. Granted, the ride to school doesn’t take long–maybe ten minutes, at the most–but what I see is the changing of the seasons, and it reminds me of why its worth it to “suffer” the darkness and chill of an impending winter. The leaves are gone, now, and on some porches, carved jack-o-lanterns make the best of their expiring grins, which grow droopier and more rancid with each passing day of November. Piles of leaves, still slick with moisture from melting snow, are heaped in small mounds in the middle of yards. It is that time, those few antsy weeks, between the gleeful holiday of Halloween and the warmth of Thanksgiving, which marks the official and long-awaited beginning of the Season of Eating.

I have to say– I’m not sure I’ve ever actually felt like hibernating during the winter months, but this year, with my life so filled, my sleep schedule is suffering dearly. I’d love nothing better than to eat for a day or two nonstop and then curl up for a nap and not get up for a week. It should be noted, however, that one doesn’t have to hibernate to have a good excuse to eat yummy food. Chilly weather (or at least quintessentially chilly months) are the perfect reason to whip up a few easy, delicious dishes. November, December, and January are notorious for the heightened stress levels they cause, as hosts and hostesses the world over find themselves forced with the prospect of feeding–and pleasing–extra hungry mouths in a season that brings with it added entertaining and family visits. But fear not, dear readers! I am here to tell you that it is super simple to whip up delicious, crowd pleasing, healthy food without worrying too much about convenience. If I can do it without setting the house on fire (or something similar), you certainly can too!

Caramel Apple - Edit 1

I know that Halloween is over, but caramel apples are one of those things that serve well for every season. This particular recipe is surprisingly simple, and the results are decadent and delicious. Though the caramel hardly qualifies as a “healthy” meal, these tasty treats can be a great way to get people to sink their teeth into an apple or two, minus the whining that may come if it wasn’t otherwise dipped in creamy caramel. Try slicing these up and putting them in your kiddo’s lunchbox for a tasty “healthy dessert” two-in-one, or bring a tray of smaller dipped apples to work as break-time treats that will keep that annoying coworker quiet for a while. (Just kidding!) There’s always eating them for yourself, as well; when a group of friends and I made these on Halloween night, we ate them while the caramel was still gooey and warm. I devoured two before the last of the apples had even been dipped!

Crowd-Pleasing Caramel Apples

Makes about 12 medium apples

Ingredients

- 1 1-pound box dark brown sugar
- 1 cup (2 sticks) unsalted butter, room temperature
- 1 14-ounce can sweetened condensed milk
- 2/3 cup dark corn syrup
- 1/3 cup pure maple syrup
- 1/2 teaspoons vanilla extract
- 1 teaspoon robust-flavored (dark) molasses
- 1/4 teaspoon salt
- 12 sturdy lollipop sticks or chopsticks (we used thinner shishkebab sticks, for lack of a better alternative–they’re also aesthetically pleasing!)
- 12 medium apples (go with Granny Smiths if you want the classic caramel sweet-tart taste, but any apples work just as well)

Assorted toppings (chopped nuts, chopped dried fruits, mini M&M’s, sprinkles, crushed Oreo cookies, coconut shavings, chocolate chips..the list is endless!)

Equipment needed

- one accurate candy thermometer (I found one at the local grocer for under $5 dollars, and they’re useful to have around for other recipes)

Instructions

1. Combine sugar, butter, condensed milk, corn syrup, maple syrup, vanilla, molasses and salt in a 2 1/2 or 3 quart saucepan (with a thick bottom, if possible). Stir with a wooden spoon on medium-low heat until all the sugar dissolves. Test the readiness by rubbing a little of the caramel mixture between two fingers– if there is grittiness, that means that there are still sugar crystals and it needs to be further dissolved. Brush down the sides of the pan with a wet pastry brush or a small spatula to dissolve any sugar crystals that might form on the pan sides.

2. Attach a clip-on candy thermometer to the pan and cook the caramel at a rolling boil until the thermometer reaches 236°F, stirring constantly and slowly with a wooden spoon. Continue to occasionally brush the sides down with a pastry brush or spatula. Carefully pour caramel into a metal bowl, and cool the mixture in the open air until the temperature lowers to 200°F, at which point you are ready to dip the apples. (Hooray! Now the fun begins.)

3. While the caramel is cooling, prepare a large baking sheet, covering it with buttered/greased aluminum foil. Insert a stick into each apple, about 2-inches, into the apple core.

4. When the caramel has cooled enough for dipping, dip the apples in by holding on to the stick. There’s really no proper technique, though technically I suppose you can go lower the apples straight down and lift them back out again. Submerge the apples in the caramel until their tops have almost been covered, then pull the apple up from the caramel and let the excess caramel drip off from the bottom back into the pan. Place on the foil. The caramel will pool a little at the bottom of each apple, so don’t worry–that’s normal. Place into the refrigerator to chill for at least 15 minutes, or eat right away, armed with plenty of napkins nearby and a sympathetic friend on hand to take pictures of your sugar-encrusted face.

5. Once the caramel has chilled a bit, remove from the refrigerator and use your fingers to press the caramel that has dripped to the bottom of the apples, back on to the apples. (You can do this by simply folding the pooled caramel upward and pressing it back into the caramel on the apple’s sides.) Then take whatever coatings you want and press them into the apples for decoration. Return to the refrigerator to chill for at least one hour.

Of Snow Flakes and Potted Basil

2009 October 28
by The Curious Gastronome

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Sometimes, October in Colorado is too good to be true.

Like any good snow storm, it started with a whisper in the hallways of school. “Snow…tonight. All tomorrow. And the next day! It’s so cold out…” It began as rain–then the temperature got progressively lower, and meteorologists across the state began excitedly brandishing at color-coded maps scarred with sweeping blue cold fronts and little snow-cloud symbols.

Then, it began.

Autumn snow is different. In the fall, the flakes fall heavily from the sky, shearing through the bitter air in wet curtains of clumpy flakes. It spits against windshields and drops from the traffic signals in oozing, frozen clumps. It caps jack-o-lanterns in fluffy white top hats and covers the lingering green tips of grassy lawns. Autumn storms march in on the tails of crisp, glowing days, presenting themselves in the form of an ominous dark cloud on the horizon. In the Winter, though, when the air has hardened and the trees are naked and the sky is clear and bright, the snow is light and silent–it blankets the world shyly, moving in on the earth as if on tip-toe.

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Today’s snow is a child of October, through and through; it is sloppy and excited and beautiful in its announcement of the cold season. It has the status page of Facebook abuzz with enthusiastic wishes for a snow day; the school district website has posted its preliminary warning on procedure for potential school closures.

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I got a package in the mail from my sister this week–she sent me a book called “The Potted Herb”, among other things. When I first opened the box, my reaction was, “What the heck?!” Then I started flipping through it. The writing is charming, the pictures are so cute, and the premise is absolutely adorable–herbs, herbs, herbs! In pots! And topiaries! I couldn’t help but laugh. It’s such a frivolous gift, but it is such a delightful book.

The best part, though, came when I flipped to the back and discovered a section of recipes! It includes adorable, unique suggestions for all kinds of foods, (augmented by herbs of course), that seem delicious and decently easy to make.

This inspired me to take a trip to the kitchen window, where we grow potted basil year-round. It’s so easy to grow, and it makes it so convenient to add that extra kick to dishes like tomato sauce or sandwiches in the form of a fresh-plucked leaf or two.

Herbs are fantastic; you can use them to literally “spice” anything, they’re easy, and they’re a lot of fun to experiment with. Basil in particular is very versatile, and most people like the taste of it.

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How to Grow Potted Basil

(Taken from The Potted Herb by Abbie Zabar)

Basil is an annual herb that is related to mint. It has a pungent, clovelike aroma, and its botanical name is derived from the Greek verb meaning “to be fragrant.” Whether we are growing sweet basil (O. basilicum), bush basil (O.b. mimimum), lettuce-leaf (O.b. crispum), or dark opal basil (O.b. purpurascens), all of our basils have similar cultural requirements. Set the seed in early spring, barely covering it with your soil mixture, and germination should occur in less than a week. Basil is highly sensitive to cold, so put the pots outside only when the danger of frost has absolutely passed. …Take your first cutting across the main stem, leaving at least one node with two young shoots intact. The remaining growth will branch out and be ready for trimming in another two to three weeks, while starting to form a bushy little plant.

The basil we grow in our kitchen is of the sweet basil variety, which is among the most commonly-used forms of the plant. While the book instructs you to plant in early spring, as long as you’re growing indoors, you can get started at any time of the year! All it takes is a pot of some sort, some soil, and a packet of seeds. Within a week you’ll be nursing baby basil seedlings, and soon enough you’ll be on your way to fresh herb cooking!

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When people think “basil,” all the classic Italian recipes come to mind: Caprese salad, tomato sauce, spaghetti and meatballs–the list goes on. Try this slightly-less conventional idea for a sandwich. It’s the perfect dinner on a cold day, and it takes surprisingly little time and effort to make.

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Roasted Red Pepper & Goat Cheese Sandwich with Balsamic Reduction & Basil

Makes about 2 large sandwiches


Ingredients:

- bread: baguette, focaccia, or panini-style

- 1 red pepper

- goat cheese

- balsamic vinegar

- garlic

- olive oil

- fresh basil leaves

Instructions:

1. Prepare the pepper by cutting it into long, thick strips, and brushing it lightly with olive oil. To roast, you can either place it over the open flame of your stove for a couple of minutes, or roast in the oven on a pan. Heat until the pepper is moderately soft and juicy (not crunchy) and sports slightly blackened edges.

2. To make the balsamic reduction, pour balsamic vinegar into a small pot on the stove, and simmer until the vinegar is reduced to about one-half its original volume. Add to the heated vinegar crushed garlic (to taste) and a small amount of olive oil (around 1 tbs).

3. Heat the bread in a warm oven until the outside becomes crisp (just a few minutes)–then coat the soft inside of the sandwich with the balsamic reduction mixture, followed by a layer of goat cheese. Add the roasted red pepper strips and fresh basil leaves.

Wednesday Morning Chai

2009 October 21
by The Curious Gastronome

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Good mornin’!

Sometimes, you just gotta do the caffeine thing. Start the day out right with this easy, super-tasty chai tea! The foam will make it feel luxurious..and really, who needs an excuse for something yummy in the morning? You’re worth it. The best part is that it’s cheap and healthy–far from the usual Starbucks fare.

Chai Tea Latte

Brew:

Okay, so if you really want to be pro, you can make your own tea from scratch! Chai tea has many variations, but you can use this basic recipe to get started. Experiment by adding grated orange peel or more of your favorite spices. Below I’ve included two different versions: a complicated one, and a more simple rendition.

Chai: (makes 5 cups)

- 2 teaspoons fresh ginger root (grated)
- 1 whole star anise (crushed)
- 1 teaspoon orange peel (grated)
- 4 pieces cinnamon bark (canela) -  1 1/2 inch
- 1 teaspoon cardamom seeds
- 10 whole cloves
- 5 whole peppercorns
- 5 cups water
- 1/4 cup black tea leaves (like Assam or Darjeeling)
- 1 teaspoon vanilla
- 1/4 cup honey (you can also sweeten with stevia extract or agave nectar, if you’re not a honey person)
- 3 cups milk

 

1. Add the first seven ingredients to a pot–bring the water to a low boil, then reduce the heat and simmer

2. Add the tea leaves and continue to simmer for an additional 15 minutes

3. Strain the leaves and spices and add the honey, sugar and milk (see below if you prefer to froth your milk mixture!)

 

Simple Chai: (makes 1 1/2 cups)

- 1 1/2 cups water

- 1 1/2 inch cinnamon

- 8 cardamom pods

- 8 whole cloves

- 1/4 inch fresh ginger root (cut into thin slices)

- 2/3 cups milk

- 6 tsp sugar (or agave nectar, stevia extract, etc to taste)

- 3 tsp of Darjeeling Tea leaves

 

The directions for this one are identical to the directions for the more complex recipe above; this version just has fewer ingredients, and makes less tea.

 

The chai can also be brewed from a bag– just look in the tea section of your local grocer for a convenient chai option! Bags work great when you’re in a time crunch, out of ingredients for the homemade tea, or just not willing to take the effort to brew your own.

 

Foam (the best part!):

This stuff is really very easy to make with the handy “Aerolatte” milk foamer–you can buy this baby on Amazon for fifteen bucks, and it’s useful for more than just coffee/tea beverages. It acts like a kind of micro-whisk; the most frivolous–but cool–kitchen utensil ever conceived. There are similar tools out there, as well–if you’re one of those people with the amazing do-everything hot drink brewers, then you can probaby foam your milk with that.

1. Fill a glass with warm milk (I do soy, personally, but this can be adjusted!)

2. Add stevia/agave nectar/sugar to taste (this step optional

3. Froth milk until consistency is…well, frothy. Yeah. It all depends on your personal preference.

4. Pour froth into chai tea.

(You can also froth your chai directly by just adding the milk to the tea and frothing from there.)

5. Sprinkle with cinnamon!

Enjoy!

A Confession

2009 October 20
by The Curious Gastronome
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Charcoal Cookies

I figured that now, what with my status of being an official book blogger and all, I may as well set forth a simple truth.

I can’t cook.


Yes, it’s true. I may be the only person in this country incapable of being able to bake chocolate chip cookies.

I recently realized this sad fact when I attempted to bake a couple batches of these tasty American classics. I apparently had enough sense to turn the oven off, but not to remove the cookies. When my sister came downstairs the following morning, searching for something to eat for breakfast, she opened the oven and, delighted, chimed, “Oohh, someone made chocolate cookies!!” (Mind you, I’m not sure why she was looking for breakfast in the oven…I think she has this sixth sense for sniffing out sugar. Or maybe it was the distinct aroma of charcoal.)

Umm, dear, I thought. They’re not chocolate. They’re chocolate chip. At least, they were

I’m going to go ahead and chalk it up to inexperience. But inexperience, as this experience proved, is an equal to naivete. Or forgetfulness. Either way.
Yikes! I’m not so sure I should be running a blog about cooking.

Anyone else with this problem?

Strawberry-Feta Pepper Salad

2009 October 17
by The Curious Gastronome

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Oh, October!

Last week I walked into the grocery store and I found myself suddenly in squash-and-legume land. I was astounded. Where was the…color? No berries! No melons! No peaches! Granted, there were apples, and plenty of them, but today is not Apple Appreciation Day. Believe me, you’ll know when that day comes. It will arrive when I transition from feeling remorseful about the lack of “real fruit” to feeling rightfully appreciative of apple’s representation of the fruit kingdom in the dead of winter.

But today is not that day, unfortunately. No, for today, I am mourning the loss of summer’s bounty. The juicy, colorful fruits of the warm season.

But I’ll be honest. Thanks to good old California, we always have strawberries. Except for last week– I don’t know what happened there. But the point of the matter is that strawberries–however pricey they may be over here in the middle of the country–are always available! The perpetual fruit. Halleyluyah!

In celebration of strawberries, the out-of-season (except for you right-coasters) wonders that they are, I’ve prepared a special salad.

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Strawberry-Feta Pepper Salad

Ingredients:

-lettuce

-fresh strawberries

-crumbled feta cheese (goat cheese also works)

-fresh-ground black pepper

-balsamic vinegar

Steps:

1. Marinate berries (This step is optional, if you’re short on time, or not picky about the taste. It’s the flavor combination that matters, but sometimes letting the strawberries absorb the vinegar gives it that extra little kick.)

Cut strawberries into halves and quarters–the more surface area you give the slices, the more bitter the fruit (and thusly the salad) will become. Drizzle or soak (depending on preference) in balsamic vinegar, and let stand for about 30 minutes.

2. Assemble the salad

Toss a the marinated berries in with a light lettuce (Spinach is the dark exception–it also works well!), then sprinkle with crumbled feta. Top it all off with a few cranks of a pepper grinder–using high quality peppercorns makes all the difference on this one, because you can really taste the spice.

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There’s something wonderful about the simplicity of this dish; the bitterness of the balsamic vinegar goes so well with the sweet strawberries, and the pepper and feta gives it a perfect bite!

Enjoy!